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Egg Roll in a Bowl – A Quick, Flavor-Packed Low-Carb Favorite


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  • Author: Sofia Parker
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Egg Roll in a Bowl is a quick and healthy deconstructed version of the classic egg roll, featuring ground meat, cabbage, and savory Asian flavors without the wrapper.


Ingredients

  • 400 g ground pork or chicken
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 4 cups coleslaw mix (shredded cabbage and carrots)
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional)
  • 2 green onions, sliced
  • Salt and pepper to taste
  • 1 teaspoon sesame seeds (optional)


Instructions

  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add ground pork or chicken and cook until browned, breaking it apart.
  3. Add garlic and ginger, sautéing for 1–2 minutes until fragrant.
  4. Stir in coleslaw mix and cook for 4–5 minutes until softened.
  5. Add soy sauce, rice vinegar, sesame oil, and sriracha. Mix well.
  6. Cook for another 2–3 minutes until everything is well combined and heated through.
  7. Garnish with green onions and sesame seeds before serving.

Notes

  • Use pre-packaged coleslaw mix for convenience.
  • Adjust spice level by adding more or less sriracha.
  • You can substitute ground meat with tofu for a vegetarian option.
  • Serve over rice or cauliflower rice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian Fusion