Introduction
Pumpkin risotto is a beautifully creamy dish that captures the essence of comfort cooking with a touch of elegance. Rich, velvety rice slowly cooked in warm broth and blended with smooth pumpkin creates a dish that feels indulgent yet balanced. I first made pumpkin risotto on a cool evening when I wanted something soothing but still refined, and it immediately became a seasonal favorite. The natural sweetness of pumpkin pairs perfectly with savory broth, butter, and cheese, creating layers of flavor without overpowering the palate. This dish is ideal for autumn dinners, holiday menus, or anytime you crave something warm and satisfying. Pumpkin risotto proves that simple ingredients, treated with care, can produce truly impressive results.
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Pumpkin Risotto – Creamy, Cozy, and Elegantly Comforting
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Creamy pumpkin risotto made with arborio rice, savory broth, and pumpkin puree, finished with butter and Parmesan for a rich and comforting dish.
Ingredients
- 1 1/2 cups arborio rice
- 3 tbsp olive oil or butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup pumpkin puree
- 4 cups vegetable broth, warm
- 1/2 cup grated Parmesan cheese
- 1/4 tsp ground nutmeg
- Salt to taste
- Black pepper to taste
- Fresh sage or parsley for garnish (optional)
Instructions
- Heat broth in a saucepan and keep warm.
- In a large pan, heat olive oil or butter over medium heat.
- Add onion and sauté until translucent.
- Stir in garlic and cook for 30 seconds.
- Add arborio rice and toast for 1–2 minutes.
- Stir in pumpkin puree until well combined.
- Add warm broth one ladle at a time, stirring frequently.
- Allow liquid to absorb before adding more broth.
- Continue until rice is creamy and tender, about 18–20 minutes.
- Stir in Parmesan cheese, nutmeg, salt, and pepper.
- Remove from heat and let rest 2 minutes.
- Garnish and serve warm.
Notes
- Stir constantly for best creaminess.
- Use homemade broth for deeper flavor.
- Add butter at the end for extra richness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Why You’ll Love This Recipe
This risotto is creamy without the need for heavy cream. The pumpkin adds depth, color, and natural sweetness. It feels luxurious but is made with simple pantry ingredients. It works well as a main dish or an elegant side and is perfect for cozy meals or entertaining.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Arborio rice
Arborio rice is essential for risotto, releasing starch as it cooks to create a creamy texture.
Pumpkin purée
Pumpkin purée adds smooth texture, gentle sweetness, and rich autumn flavor.
Vegetable broth
Vegetable broth provides the cooking liquid and builds savory depth throughout the dish.
Onion
Onion forms the aromatic base and adds mild sweetness.
Garlic
Garlic enhances aroma and rounds out the savory notes.
Butter
Butter adds richness and contributes to the risotto’s silky finish.
Olive oil
Olive oil helps sauté the aromatics and prevents sticking.
Parmesan cheese
Parmesan cheese adds saltiness, umami, and classic risotto flavor.
White wine
White wine adds acidity and complexity, balancing the richness of the pumpkin.
Salt
Salt enhances all flavors and should be adjusted gradually.
Black pepper
Black pepper adds gentle warmth and contrast.
Nutmeg
Nutmeg complements pumpkin with subtle warmth and depth.
Directions
Begin by heating the vegetable broth in a saucepan and keeping it warm over low heat. In a separate pot, heat olive oil and butter over medium heat. Add the onion and cook until soft and translucent, then add garlic and cook briefly until fragrant.
Stir in the Arborio rice and toast it gently for a minute until lightly coated and glossy. Pour in the white wine and cook until mostly absorbed.
Begin adding the warm broth one ladle at a time, stirring frequently and allowing each addition to absorb before adding the next. Continue this process until the rice is tender but slightly firm in the center.
Stir in the pumpkin purée, Parmesan cheese, nutmeg, salt, and black pepper. Mix until creamy and fully combined. Remove from heat and let rest briefly before serving.
Equipment needed
Must-Have Tools to Get Rolling
Here’s what you’ll want to have on hand:
Silicone Spatula – Durable, heat-resistant silicone spatula perfect for mixing, scraping, and spreading. Gentle on non-stick cookware and easy to clean.
Large pot – You’ll need this to boil the whole cabbage head and soften the leaves.
large bowl –Spacious, durable large bowl ideal for mixing, serving, or food preparation. Made from sturdy material and easy to clean.
Sharp knife – For coring the cabbage and slicing out the thick stem in each leaf. A paring knife works best.
Mixing bowl – A big bowl makes it easier to combine your meat and rice filling evenly.
Cutting board – For prepping cabbage leaves and rolling them like a pro.
Full-Size Blender – is a powerful kitchen appliance for making smoothies, soups, and sauces in large batches.
3-in-1 Air Fryer – This versatile 3-in-1 air fryer offers Air Fry for healthier meals with less oil, Bake for bakery-quality desserts and treats, and Reheat to bring leftovers back to life with crispy, flavorful results
Servings and timing
This recipe serves approximately 4 people. Preparation time is about 10 minutes, cooking time is 30 minutes, and total time is around 40 minutes.
Storage/reheating
Store leftover risotto in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of broth or water to restore creaminess.

Variations and Customizations
You can add sautéed mushrooms or spinach for extra depth. For a richer version, a small amount of cream can be stirred in at the end. I have also added crispy sage leaves as a garnish, which added aroma and elevated the presentation beautifully. Using roasted pumpkin instead of purée creates a more rustic texture.
Nutrition and Dietary Info
Pumpkin risotto provides carbohydrates for energy, fiber from pumpkin, and protein from cheese. It is vegetarian and can be adapted for vegan diets by using plant-based butter and cheese alternatives. Portion size can be adjusted depending on whether it is served as a main or side dish.
Expert Tips & Customizations
Use Warm Broth
Cold broth slows cooking and affects texture.
Stir Frequently
Stirring releases starch and creates creaminess.
Serve Immediately
Risotto is best enjoyed fresh and hot.
FAQs
Can I use canned pumpkin?
Yes, plain pumpkin purée works perfectly.
Is risotto supposed to be very thick?
It should be creamy and slightly loose, not stiff.
Can I make this vegan?
Yes, use vegetable-based butter and cheese substitutes.
What rice works best for risotto?
Arborio rice is the best choice.
Can I skip the wine?
Yes, substitute with extra broth.
Why is my risotto mushy?
It may have cooked too long or absorbed too much liquid.
Can I freeze pumpkin risotto?
Freezing is not recommended due to texture changes.
What can I serve with this dish?
Roasted vegetables or a fresh salad pair well.
Does pumpkin make it sweet?
It adds mild sweetness but remains savory.
Can I add protein?
Yes, grilled chicken or shrimp work well.
Conclusion
Pumpkin risotto is a creamy, comforting dish that brings warmth, elegance, and seasonal flavor to the table. With its smooth texture and balanced savory-sweet profile, it is a versatile recipe that works beautifully for cozy dinners, special occasions, or anytime you want a refined yet satisfying meal.
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