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Fresh Chickpea Feta Avocado Salad Recipe You’ll Crave Daily


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  • Author: Sofia Parker
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh and healthy chickpea feta avocado salad loaded with creamy avocado, tangy feta cheese, crisp vegetables, and a light lemon dressing—perfect for lunch or a refreshing side dish.


Ingredients

  • 1 can (400g) chickpeas, drained and rinsed
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped


Instructions

  1. In a large bowl, combine chickpeas, cucumber, cherry tomatoes, and red onion.
  2. Add diced avocado and crumbled feta cheese.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  4. Pour the dressing over the salad.
  5. Gently toss everything together until evenly coated.
  6. Sprinkle with fresh parsley before serving.
  7. Serve immediately or chill for 15 minutes for extra freshness.

Notes

  • Add olives for a Mediterranean twist.
  • Use fresh lemon juice for the best flavor.
  • Do not overmix to keep avocado intact.
  • Serve with grilled chicken for added protein.
  • Best enjoyed fresh on the same day.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean